Ready to equip your kids and students with essential tech-life skills for the modern world?

Concerned about our kids tech use? I get it. As a digital wellness expert, licensed educator and mom, I've been there. Navigating the digital world, screen time, and fostering open conversations with our tweens and teens can be tough. I provide practical resources and strategies for your family and students to build a healthy tech relationship without the fear.

Considering a school presentation? Let's chat.

Hi there! I'm Heather Barnard.

My daughter has created a mindful work space to help increase her focus and productivity.

My approach is all about helping tweens and teens create positive screen time habits and a mindful approach to technology use

I can guide them in:

Together, we can create a community of people who believe in the power of intentional technology use. We don't have to resort to fear tactics and ultimatums. With technology here to stay, we need to shift our perspectives and equip our kids with skills to help them thrive. 

So let's get started on this journey to digital wellness together. I'm here to support you every step of the way.

I'm a mom and a teacher too, and no, we don't always wear pink ;). 


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